Structural Integration helps the body return to structural and functional postural alignment by removing tensions and restrictions in areas that have been held tight and by further balancing myofascial relationships throughout the entire body.

– James Waslaski AA, Lmt, Cpt

As August 2016 nears, I am reminded of where I was physically – and mentally – a year ago. My sciatica in my right hip and leg was so bad that I could not walk without severe pain, and even the simpliest of tasks (e.g., going to the grocery store) ended... Read More

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