Orthopedic Massage and good old natural remedies

Sore from working out too hard? I mean, really stuck, when muscles even stay contracted… 🙁


1. Congratulations! Our bodies are build for movement; that’s how we stay healthy and happy!!

2. Try this: Magnesium Oil and DMSO every 4 hours on sore spots. On average, 3 times it’s all it takes to recover!

3. After a day or two, a good myofascia release massage to get the muscles relaxed and flushed.


Thank you God for your Creation…. we do not need to look any further for help!!   DMSO stays for dymethil sulfoxide, from the tree pulp; athletes have been using it forever! Magnesium is one of the most powerful natural occurring muscle relaxant… ain’t that neat?