Homemade hydro-thermal treatment; work out recovery.

Ever heard of Vichy shower or Scotch Hose? You can reap the benefits of these 2 historical treatments combined in your own shower with a little bit of creativity… 🙂

It’s the best thing you can do for sore muscles as well as a contribution to your weight loss goals: simply jump in your shower, make it hot at first than start switching to cold.. play it back and forth improvising positions and seconds of exposure to the cold water (it literally takes your breath away).

By |2019-01-02T17:38:46-06:00January 2, 2019|Blog|Comments Off on Homemade hydro-thermal treatment; work out recovery.

Orthopedic versus Medical Massage: a word from the Master James Waslaski

“Orthopedic Massage vs. Medical Massage: Are We Using the Correct Terminology?

By James Waslaski

Several weeks ago, after discussing my mother’s “medical” condition with her surgeon, I realized how vital it is for our profession to establish the differences between medical and orthopedic massage.

My mother had a critical medical condition called a dissecting aortic aneurysm, in which she exhibited low back pain symptoms, similar to someone with a tight iliopsoas. The medical doctor expected kidney problems, but – through divine intervention – an MRI discovered the massive aneurysm near the bifurcation of the femoral arteries, and it was ready […]

By |2017-01-10T17:01:44-06:00January 10, 2017|Blog|Comments Off on Orthopedic versus Medical Massage: a word from the Master James Waslaski
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