Maybe you just got back from vacation where your diet got a little bit… confused; maybe you were unable to follow your exciting but strict work-out routine since you were so busy exploring and taking in new things. Let’s face it: we work so hard to stay strong and in shape and it takes very little to lose what we had accomplished before hitting the road…
No panick! Just go back to your Love for your Temple and feel the joy to work for your long term health care plan (home-made, no insurance involved), building your healthy future TODAY, one bite at a time; sorry, step at a time…
Ckeck out the work of Doug Kaufmann again and his anti-fungal diet at www.knowthecause.com, get my help to get rid of unsuspected aches and pain from inactivity, and when your energy goes back up again, start your work-outs progressively and with a lot of love and patience.
That’s all there is to it: a wonderful work in progress.
Stefania Caldwell
LMT 110631